I put in some pretty solid workouts Wednesday and Thursday evenings (weights and kick boxing), and I woke up this morning barely able to bend my right arm and with two numb fingers on my left hand. After ice, hot shower, some of that "icy heat" ointment, and a bunch of bending and stretching throughout the day, they're both about 1000 percent better and the numbness is entirely gone. I think it was just a severe case of sore muscles which stiffened up during the night. For a while there, I thought I'd really injured myself. Whew!
Our weather is pretty unpleasant today -- cold, windy and raining. We got so spoiled last week, it's difficult to go back to winter!
I have no big weekend plans. I hate driving on holiday weekends, so my only travels will be over to the bay area for my Accordion Works rehearsal on Sunday. I'm also looking forward to lots of Olympics viewing! And maybe I'll take myself to see Chronicles of Narnia, if it's still playing anywhere near here.
2 comments:
Poor Marmy! I hope your arm gets even better. I have no idea if Chronicles is playing anywhere around.
Closest place is Elk Grove ... maybe.
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